Eating out is inevitable. But what do you do when you're on a diet? You don't want to go hog wild and totally mess up your momentum. At least I don't. So to help us all stay on track and stick to our food plans, I'll be periodically sharing "Eat This, Not That" recommendations from Porter for those times when you just can't make your own meal.
At
Subway or any deli ...
Order a 6" turkey sandwich on wheat or honey wheat bread. No mayo (unless it's light). Load with veggies. No cheese.
(Keep in mind that most restaurant meals are loaded with sodium, so be sure to drink lots of water.)
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At Subway or any deli ...
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1 comments:
Hi Krista! Just found your blog & love your idea :)
Hope you get to Paris soon! Keep up the good work.
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